Doctors are when you have an ache and much more. Plumbers are called for leaks. When it comes to life coaching it’s the roadblocks to your life goals and your inner well being.
Life coaching starts with an understanding of your personal debilitating issues. Then the goal is to move towards extinguishing your self-limiting habits. Finally, there is a progress feedback loop so we can see how we're doing.
In a funny way, the physical work may be what you need to consider first.
If you live in the western LA area we may be able to get together. Our Initial Session is free since we will essentially conduct a number of screening steps to assess your physical situation.
As a certified Personal Trainer my quest is to help you establish a life-long routine to maintain your physical well-being for as long as you choose to do the work.